Effective Natural Ways for the Prevention of Jaundice

Effective Natural Ways for the Prevention of Jaundice

Bajaj Finserv Health
May 09, 2023 mins read


Jaundice is a medical condition that occurs when the body has a build-up of bilirubin. The condition causes skin, eyes, and mucous membranes to turn yellow and is often associated with liver disease. While there are many medical treatments for jaundice, several natural remedies can also help prevent the condition. This blog will explore effective natural ways to avoid jaundice and keep your liver healthy.

Key Takeaways

  • Get vaccinated against hepatitis A and B to reduce the risk of contracting the virus that can cause jaundice
  • Eat a healthy diet rich in fruits, vegetables, and lean proteins to support liver health and prevent jaundice
  • Practice good hygiene while handling food to avoid spreading or contracting infections that can lead to jaundice

Do you want to read about the prevention of jaundice?

Jaundice is a common medical condition that affects many people around the world. It occurs when there's an excess of bilirubin in the body, causing yellowing of the skin, eyes, and mucous membranes. While jaundice can be caused by a variety of factors, including liver disease, infection, and certain medications, there are also natural ways for the prevention of jaundice. This blog explores natural ways to prevent jaundice and keep your liver healthy. 

Additional Read: Jaundice Causes Prevention of Jaundice

Natural Ways to Prevent Jaundice 

Here are some natural ways to ensure the prevention of jaundice:

Vaccination against hepatitis A and B 

Vaccines are an effective way to prevent viral infections that can cause jaundice. Hepatitis A and B are the most common viruses that can lead to jaundice. Getting vaccinated against these viruses can help reduce your risk of contracting them and developing jaundice. Consult with your doctor about getting vaccinated to ensure the prevention of jaundice. 

Additional Read: Jaundice Symptoms

Eating a healthy diet 

For the prevention of jaundice, a healthy diet is important for maintaining liver health. A diet consisting of fruits, vegetables, and lean proteins can help support liver function and prevent liver damage. Avoid consuming too much alcohol and processed foods, which can increase your risk of developing liver disease. 

Good hygiene practices 

Good hygiene is vital in preventing infections that can lead to jaundice. Practice proper hygiene habits, such as washing your hands frequently, especially before and after eating your food. Therefore, for the prevention of jaundice, avoid sharing personal belongings, such as towels or toothbrushes, with others, as these items can spread infections. 

Additional Read: Bilirubin Test normal Range

How to prevent jaundice in adults? 

Jaundice can occur in adults due to various reasons, such as liver disease, hepatitis, and certain medications. Adults can take several steps to ensure the prevention of jaundice. The most effective way to prevent jaundice is by maintaining a good lifestyle, including eating a healthy diet, exercising regularly, avoiding excessive alcohol consumption, and vaccinating against hepatitis A and B. 

How to prevent jaundice in newborns? 

Newborn jaundice is a common medical condition that occurs when bilirubin levels are high in the baby's blood. As adults, you can ensure the prevention of jaundice in newborns by feeding adequate breast milk or formula, as this helps the body eliminate bilirubin. However, if your baby develops jaundice, consult with your pediatrician immediately. 

How to prevent jaundice during pregnancy? 

Pregnant women can take steps for the prevention of jaundice, such as getting vaccinated against hepatitis B and avoiding exposure to toxins that can damage the liver. Attending all prenatal appointments and following your doctor's recommendations for a healthy pregnancy is also important. 

Additional Read: Jaundice Treatment

In conclusion, prevention is always better than cure. Taking the necessary precautions and abiding by a healthy lifestyle can significantly reduce the risk of developing jaundice. It is important to get a doctor's consultation if you experience any symptoms of jaundice. If you need to consult a general physician, you can easily do so through Bajaj Finserv Health's online platform. Take care of your health, and stay on top of your game! 

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Please note that this article is solely meant for informational purposes and Bajaj Finserv Health Limited (“BFHL”) does not shoulder any responsibility of the views/advice/information expressed/given by the writer/reviewer/originator. This article should not be considered as a substitute for any medical advice, diagnosis or treatment. Always consult with your trusted physician/qualified healthcare professional to evaluate your medical condition. The above article has been reviewed by a qualified doctor and BFHL is not responsible for any damages for any information or services provided by any third party.

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