general physician

diabetes

Female, 28
diabetes since last 4 year and now her result is 230-240 in morning before breakfast. what to do?
17
view count546 months ago
Answers (17)
doctor profileDr. Krishnan Nair
General Physician | 1 months | Ernakulam
FOR PATIENTS WITH FOR DIABETES—-LIFESTYLE ADJUSTMENTS ADVICE-----DO EXERCISE-WALKING; SWIMMING; CYCLING OR JOGGING-- FOR 30 MINUTES---YOGA AND MEDITATION ALSO ARE GOOD ---IN FOOD --ADD 200 GM OF FRESH CLEAN VEGETABLE SALADS BEFORE LUNCH AND 150 GM OF SALAD BEFORE DINNER DAILY --------.DRINK ONE GLASS OF FRESH VEGETABLE JUICE --LIKE CARROT JUICE AS FOOD -AT 11 AM AND 3 PM -- USE WHOLE CEREAL PRODUCTS LIKE BROWN RICE-- BOILED ; CHAPPATHI; WHEAT BREAD ; LEAN MEAT;FISH CURRY LIKE SARDIN ;TUNA ----BRAN OIL (OIL--BELOW 10 ML ONLY);BEANS ; PEAS ETC --. RESTRICT ALL JUNK FOOD--FAST FOOD;FRIED FOOD ; PACKED FOOD ;GRILLED FOOD ; PRESERVED FOOD;COLOURED FOOD; WHITE SUGAR;SWEETS;BAKERY AND PASTRY ITEMS ;CAKES ;COLAS;---AVOID ALCOHOL AND SMOKING. RESTRICT SALT IN FOOD . --DRINK AT LEAST 12 GLASS OF CLEAN WATER DAILY. ----FREQUENT SMALL FOOD IS GOOD----REDUCE WEIGHT---;-MAINTAIN MENTAL HEALTH BY SMILING ; GOOD TALK; GOOD ACTION AND GOOD THOUGHTS---REGULAR 3 MONTHLY CHECK-UPS AND PROMPT TREATMENT UNDER YOUR DOCTOR'S SUPERVISION-PLEASE OBEY THIS GUIDELINES-YOU WILL HAVE EFFECTIVE CONTROL OF DIABETES.
Answered 6 months ago
doctor profileDr. Pritha Mukherjee
General Physician | 3 years | Bardhaman
Lifestyle modification - Diet and exercise, is the most important thing to be done for controlling sugar level. FBS is quite high, need to know more about the medications she is currently having for diabetes, what diet she is taking, and then can be adviced accordingly. You can consult me here for proper guidance and management
Answered 6 months ago
doctor profileDr. Sachin Patidar
General Physician | 2 months | Bhopal
Take syzgium jambolanum mother tincture twice a day regularly... Maintain ur diet schedule... Check sugar level regularly twice or thrice a week...
Answered 6 months ago
doctor profileDr. Omkar Choche
General Physician | 5 months | Mumbai
Start anti diabetic tablets and lifestyle modification, at least 30 min of moderate exercise in a day. Control calories intake
Answered 6 months ago
doctor profileDr. Chanchal Singh
General Physician | 3 months | Faridabad
Avoid milk and milk products. Take more of vegetables and daals. And consult a doctor. Consume fruits before 12 noon
Answered 6 months ago
doctor profileDr. Ashok Sodala
General Physician | 6 months | Banaskantha
Life style modification.... Daily 30 min walking ( except sat and Sun) Are you on any Antidiabetic medicine...??
Answered 6 months ago
doctor profileDr. Payal Oswal
General Physician | 4 years | Raigarh
U can go for homeopathy treatment which can help you to maintain your sugar level and consult me
Answered 6 months ago
doctor profileDr. Anas Memon
General Physician | 2 years | Ahmedabad
Go to nearest ayurvedic ayurvedic clinic Loss some wt Exercise diet Small meals Less carbs
Answered 6 months ago
doctor profileDr. Darpan Suchak
General Physician | 2 years | Thane
Strict control in diet and regular excercise is solution to control sugar
Answered 6 months ago
doctor profileDr. Ojashwin Mishra
General Physician | 3 years | Khorda
It basically means medical therapy hasn't been initiated adequately.
Answered 6 months ago

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