sexologist

Erectile dysfunction

Male, 26
I am having problems with erection since a year. Either it never erects or even if it does it's not strong to have a intercourse. Can you please help me
3
view count52 months ago
Answers (3)
doctor profileDr. Vidhi Modi
Sexologist | 52 years | Ahmedabad
I would like to suggest you a couple of exercises 1. While you are urinating, stop the urine mid steam for 2 seconds. This should be done by contracting the muscles and NOT BY USING HANDS. After 2 seconds, you should let the urine pass for next 5 seconds and again stop it midstream. This sounds simple but requires practice. This needs to be done each time you go for urination. Initially you may stop the urine only ones but gradually the frequency of stoppage can be increased. 2. While working or sitting at workplace or at home, contract (tighten) the pelvic muscles for 5 seconds and then release it for 5 seconds. Now you would wonder where are these pelvic muscles are? If you are still confused about what are the pelvic muscles here is a clarification. Suppose you are standing in a queue outside a public toilet and you have go to pee in urgency and You have to wait for 5 min for your turn. You would stop your urine in some way by making some muscles around your penis tight. These muscles are the pelvic muscles. Do such repetitions for 5 times continuously, and you can also repeat such sets 5 times a day.
Answered 27 days ago
doctor profileDr. Jaydip Saxena
Sexologist | 3 years | Ahmedabad
Yes its called erectile dysfunction. Many factors are responsible for that like tabacco, alcohol, vit d deficiency, stress and many more. Medicine is just temporary solution. But if we remove the root cause factor than it will be cured permanently.. Do consult personally. Detailed history required... Tc..
Answered 1 month ago
doctor profileDr. Prashant Pandav
Sexologist | 16 years | Akola
Please Share details like, age, Wt, marriage, any other disease etc to be able to help in better way
Answered 1 month ago
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