Do you also have a sensation of 'something' in your throat? If yes, start with some restrictions in your diet like avoiding oily-spicy food, tea, coffee, packed and processed food. If you have a work that involves speaking a lot or maybe you have kids at home after whom you need to spend a lot of time shouting around - you need to put some restrictions there as well. Speech hygiene will include voice rest in your case. Start with Tab Pantop-D twice a day 1 hour before meals, Tab Levocet one tablet twice a day post-meals and Syrup Mucaine Gel 2tsp thrice a day half an hour before meals - for atleast 10 days. Follow up SOS with me post 10 days.
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