Lower back pain due to lifting heavy

Male, 34
I have lower back pain since 1 week... Started psychotherapy for 2 days and medication still paining... The improvement is very less..
view count227 days ago
Answers (6)
doctor profileDr. Rajesh Gayakwad
Orthopaedic | 1 months | Mumbai
Need more information with regards to any radiation of pain into the legs, presence of tingling sensation,fever, injury etc. In the mean time improve sitting and sleeping posture. apply contrast bath.
Answered 26 days ago
doctor profileDr. Om Patil
Orthopaedic | 9 months | Mumbai
Start exercises, swimming, weight reduction if overweight, posture exercises, if not improved in2 weeks, get xray and MRI , Consult a Spine surgeon SpineWala
Answered 26 days ago
doctor profileDr. Lokeshan Nair
Orthopaedic | 0 months | Kozhikode
Take bed rest till pain is reduced. Pain killers may be used if necessary. Physiotherapy only after the pain subsides.
Answered 26 days ago
doctor profileDr. Arpit Khandelwal
Orthopaedic | 1 months | Kota
Is there radiating pain in leg?? Take bed rest for two days. Avoid weght lifting n waist banding
Answered 26 days ago
doctor profileDr. Mayur Rabhadiya
Orthopaedic | 8 years | Mumbai
Hot fomentation. Painkillers and muscle relaxants. It shud settle in a day or 2.
Answered 17 days ago
doctor profileDr. Nikhil Avdhoot
Orthopaedic | 7 years | Sindhudurg
Physiotherapy Back and core exercises
Answered 26 days ago
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