My weight is too much 90 kg

Male, 19
I want to loss my weight help me
view count585 months ago
Answers (24)
doctor profileDr. Soundar Rajan S
Physiotherapist | 8 months | Vellore
Excellent Treatments are there in the Physiotherapy. So, It is far better to Consult a nearby Physiotherapy Doctor immediately... or ... if you wish to Consult with me, you can have eConsultation by Bajaj Health portal for online consultation... My contact number is *****... - DR.S.Soundar Rajan, Chief Physio and Fitness Consultant, Vellore, TN.
Answered 5 months ago
doctor profileDr. Abhishek Parekh
Physiotherapist | 3 years | Ahmedabad
You can control your weight gain by performing daily exercises and easy to adapt eating habits For this you should consult your near by physiotherapist or you can consult me Happy to solve your concern
Answered 5 months ago
doctor profileDr. Kumari Nalini
Physiotherapist | 1 years | Gautam Budha Nagar
avoid sedentary lifestyle, have some changes in your lifestyle, Dietary modifications is needed and regular exercises under the guidance of doctor.for more query kindly contact me.
Answered 5 months ago
doctor profileDr. Chaitalee Mehta
Physiotherapist | 3 years | Vadodara
Make sure your daily requirement for calories are correct that is the intake of your carbs, protein and fats. Along with it shifting to better lifestyle modification.
Answered 5 months ago
doctor profileDr. Mohammed Wajid
Physiotherapist | 19 years | Hyderabad
To loose weight, you need to change lifestyle and need to maintain proper diet. consult dietician or physiotherapist for more details in person.
Answered 5 months ago
doctor profileDr. Sharada Gaikwad
Physiotherapist | 6 months | Mumbai
Properly planned exercise sessions and diet will help you reduce weight.Water intake and food on time will help you along with exercises.
Answered 5 months ago
doctor profileDr. Patel Megha
Physiotherapist | 10 years | Navsari
You require proper diet management.And you have to include aerobic exercise plus strength training for weight loss.
Answered 5 months ago
doctor profileDr. Rajesh Pal
Physiotherapist | 6 months | Gurgaon
Follow 3 D formula: Desire - to loose weight Diet - control in deit Decipline - in exercise
Answered 5 months ago
doctor profileDr. Supriya Dhumale
Physiotherapist | 6 months | Thane
Consult physiotherapist for assessment and weight loss protocol, dietician for diet changes
Answered 5 months ago
doctor profileDr. Ritaben Dhandhalya
Physiotherapist | 4 years | Bhavnagar
Diet plan and aerobic exercise is the best way to reduce weight.
Answered 4 months ago

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