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Sighrapatan ke bare me

Male, 34
Mughe sighrapatan ki problem ha koi upai batao sir
5
view count418 months ago
Answers (5)
doctor profileDr. Vidhi Modi
Sexologist | 52 years | Ahmedabad
I would like to suggest you a couple of exercises 1. While you are urinating, stop the urine mid steam for 2 seconds. This should be done by contracting the muscles and NOT BY USING HANDS. After 2 seconds, you should let the urine pass for next 5 seconds and again stop it midstream. This sounds simple but requires practice. This needs to be done each time you go for urination. Initially you may stop the urine only ones but gradually the frequency of stoppage can be increased. 2. While working or sitting at workplace or at home, contract (tighten) the pelvic muscles for 5 seconds and then release it for 5 seconds. Now you would wonder where are these pelvic muscles are? If you are still confused about what are the pelvic muscles here is a clarification. Suppose you are standing in a queue outside a public toilet and you have go to pee in urgency and You have to wait for 5 min for your turn. You would stop your urine in some way by making some muscles around your penis tight. These muscles are the pelvic muscles. Do such repetitions for 5 times continuously, and you can also repeat such sets 5 times a day.
Answered 7 months ago
doctor profileDr. Jaydip Saxena
Sexologist | 3 years | Ahmedabad
Shighrapatan ko premature ejaculation kehte hai... And for premature ejeculation , Proper diagnosis and root cause is most important. So for details history and problem kindly consult personally...... Tc
Answered 8 months ago
doctor profileDr. Poosha Darbha
Sexologist | 37 years | Rangareddy
Premature ejaculation (seeghr patan) is very common in young males. Whatever the cause, it can be overcome through a combination of medicines and training. We can help you if consulted oine.
Answered 6 months ago
doctor profileDr. Deeptanshu Agarwal
Sexologist | 9 years | Lucknow
Lib plus capsule for stamina twice daily for 30 days buy from amazon
Answered 7 months ago
doctor profileDr. V S Ananthakrishnan
Sexologist | 6 months | Thiruvanathapuram
Take an appointment for detailed understanding and treatment
Answered 7 months ago
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