Treatment for insomnia ?

I have insomnia since 6 years so how i can cure my insomnia because its affect my daily life and i can feel tired everytime.so its time proper treatment for my insomnia.

I am having frequent headaches since the last 2 months. I have started eating a lot and and also started sleeping a lot. I no longer feel interest in doing anything. In fact I have also lost interest in doing things that I used to like. I just have this sad feeling almost all the time. Don’t know how to tackle this. I feel that I am not living my life any more. I am just surviving.

I have 3 months of this problem suffering I'm not able to understand...Anxiety,low confidence level,conffusion.....

I my life I am going to change my career , it. Feels like I am too much attached to my old working profession,and. Still little tense 😬,in my mind what's happening to me ,in my old profession i treat all staffs senior staff is like brother and sisters and senior superior is like uncle and aunty i always pronounced this, but there was no further growth in financialy that is the reason I switched for my future career, please help me with this stressed situation and guide me how to move forward in my new career path. In a day i always thinking like for my past,and all is like family 🙏🏻 but I want to go onn

I have a lot of issue and matter...but i fan not discuss with someone . I tried very much. I need to decesion as soon as possible