general physician

Type 2 diabetes

Male, 44
How to control my blood sugar levels
19
view count606 months ago
Answers (19)
doctor profileDr. Krishnan Nair
General Physician | 1 months | Ernakulam
DRINK PLENTY OF WATER//FRESH VEGETABLE SOUP--- WITH OUT OIL AND SPICES ; ; ; /// 2)TAKE FRESHLY PREPARED SOFT NONSPICY NON OILY FOOD LIKE ;SOFT ROTI ;CHAPPATHI ;; WITH OUT OIL ; AND TAKE OTHER STEAMED FOOD ---SMALL QUANTITIES AT FREQUENT INTERVALS 3) AVOID JUNK FOOD;FAST FOOD;FRIED AND ROASTED ITEMS; PASTRIES;COLAS; SWEETS;WHITE SUGAR;TOFFEES;CAKE ;FRUITS;///RESTRICT STREET AND HOTEL FOOD; 4)TAKE CLEAN FRESH VEGETABLE SALADS 250 GM BEFORE LUNCH AND 200 GM FRESH SALAD BEFORE DINNER DAILY AND FRESH JUICES IN SMALL QUANTITIES--- AT FREQUENT INTERVALS 5) DO YOGA; PRANAYAMA ;MEDITATION; PRAYERS AND EXERCISE DAILY 6)AVOID EXCESS MANUAL WORK ESPECIALLY IN SUN AND HOT & HUMID SITUATIONS 7) REST IN A CLEAN WELL VENTILATED ROOM ; 8)KEEP GOOD MENTAL HEALTH BY POSITIVE THINKING AND ACTION ///; AVOID NEGATIVE ENERGY LIKE ANXIETY; ANGER; DEPRESSION ANXIETY etc//CONTINUE MEDICINES GIVEN BY YOUR DOCTORS AFTER INVESTIGATIONS
Answered 5 months ago
doctor profileDr. Peter Anthony
General Physician | 5 years | Mumbai
It depends on your lifestyle, diet, medical conditions and so many other factors which has to be taken into account to give you apporopriate advice. One has to understand there is no fixed time table everyone can follow. Every individual is different and has to be treated accordingly, so consult personally
Answered 6 months ago
doctor profileDr. Mandeep Kaur
General Physician | 6 years | Hoshiarpur
Avoid suger contain food take med. Regularly and also go for walk 30 min daily in morning with in 2 weeks suger will be controlled but then after ward also do not skip med. Better take in morning 15 min before breakfast avoid even suger tea , biscuits , potatoes, etc .
Answered 6 months ago
doctor profileDr. Kadaba Chandrasekhariah
General Physician | 52 years | Bengaluru
Sir Blood sugars are controlled by following a strict diet, medicines depending on the level of sugars and physical activity. All these three should be followed. Kindly consult me
Answered 6 months ago
doctor profileDr. Aruan Nema
General Physician | 12 years | Tonk
Carefully planned Diet, Regular Brisk Walks along with Medicines as advised by Physician is the only remedy. It's a Life Style Disease which can be put under control .
Answered 6 months ago
doctor profileDr. Vibhavari Patil
General Physician | 10 years | Satara
Please do your F BSL& pp below Gylcosulated Hb.& then please of diabetiologist with regular follow-up.. Start walking 40 min daily to keep it under control
Answered 6 months ago
doctor profileDr. Yogesh Patidar
General Physician | 4 months | Indore
You need to make lifestyle changes Avoid oily and spicy food Avoid eating rice Avoid eating sugar , sweets etc Walking for atleast 1 hour daily
Answered 6 months ago
doctor profileDr. Ujjyani Pawar
General Physician | 2 years | Mumbai
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered 5 months ago
doctor profileDr. Himaushu Chitre
General Physician | 21 years | Mumbai
U can show us your current reports and basis of that we can suggest how to manage it. You can book an online consultation too
Answered 6 months ago
doctor profileDr. Pritha Mukherjee
General Physician | 3 years | Bardhaman
Recent reports, along with the medicines that you are taking, are required to give you proper guidance.
Answered 6 months ago

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