general physician

Wait loss kaise karu?

Female, 20
Mujhe wait loss Karna hai Mai din Bhar ghar me hi rahti jiski vajah se Mera wait 80kg ho gya hai please sir help me
9
view count478 months ago
Answers (9)
doctor profileDr. Nishi Kumar
General Physician | 5 months | Begusarai
1)Sabse pahle apna diet chart banaye or usme healthy diat ko samil kijiye. 2)Regular yoga ya exercise kijiye 3) pani jitna pi sakte h pijiye 4) fast food bilkul avoid kijiye and lastly believe in yourself self you can do it. All d best.
Answered 8 months ago
doctor profileDr. Sanghamitra Manepalli
General Physician | 11 years | Krishna
Call for full details I will give u one on one coaching for wt loss with nutrition and excercise
Answered 8 months ago
doctor profileDr. Sanghamitra Manepalli
General Physician | 11 years | Krishna
Call for full details I will give u one on one coaching for wt loss with nutrition and excercise
Answered 8 months ago
doctor profileDr. Shailesh Gupta
General Physician | 2 months | Barabanki
Follow diet.. Avoid junk food and fatty foods.. Do yoga regularly
Answered 8 months ago
doctor profileDr. Divisha Verma
General Physician | 2 years | Panipat
You may contact me. I recently lost 14 kgs in lockdown at home
Answered 8 months ago
doctor profileDr. Divisha Verma
General Physician | 2 years | Panipat
You may contact me. I recently lost 14 kgs in lockdown at home
Answered 8 months ago
doctor profileDr. Sriman Ande
General Physician | 2 years | Rangareddy
Consult for detailed evaluation and prescription
Answered 8 months ago
doctor profileDr. Pankaj Kumar
General Physician | 15 years | Churu
Exercise, avoid fast food
Answered 8 months ago
doctor profileDr. Rahul Kumar
General Physician | 5 months | Ahmedabad
Eat less Excercise more
Answered 7 months ago

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