Signs of Poor Breathing

Breathing Rate

Take a Lot of Short Breaths Per Minute

Signs of Poor Breathing

Slouching

Learning Forward to Confortably Take Deep Breaths

Signs of Poor Breathing

Frequent Yawning

Feeling the Need to Take a Long Need or Yawn More Than Usual

Signs of Poor Breathing

Muscle Tension

Your Upper Neck, Chest & Shoulder Muscles Feel Stiff & Stressed