Bajaj Finserv Health | Published March 26, 2023
Disclaimer: Information provided is for educational purposes only.
Early sign of depression to feel a deep and persistent sadness that doesn't go away, when good things happen in their life. They may also feel that life is hopeless.
People with depression may feel like they've lost their ability to feel joy and may become disinterested in things. This can lead to social withdrawal and feelings of isolation.
Changes in appetite is common signs of depression. People with depression also use food as a way to cope with their emotions, which can lead to overeating or undereating.
Getting tired and the inability to sleep well. Sleep disorders like insomnia or the urge to sleep during the day.
People with depression may find it difficult to focus on tasks, making it hard to work. They also struggle to make decisions and feel overwhelmed by even small tasks.
Read and understand the different signs of depression, what can you do about them & how to seek help