Switch Up Your Morning Routine: Coffee Alternatives to Try

Bajaj Finserv Health Published April 23, 2023

Matcha Green Tea

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Kombucha

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Golden Milk

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Yerba Mate

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Fresh Juice

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Rooibos Tea

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Switch Up Your Morning Routine: Coffee Alternatives to Try

Matcha Green Tea

It contains caffeine and L-theanine, which boost energy and mental alertness while calming the mind. It also has antioxidants and can boost your metabolism.

Kombucha

It is a fermented drink that supports gut health. It contains natural probiotics, B vitamins, and antioxidants, making it a refreshing and energizing alternative to coffee.

Golden Milk

It is an Ayurvedic drink made with turmeric, ginger, cinnamon, black pepper, and milk. It's known to boost immunity, improve digestion, and reduce inflammation.

Yerba Mate

It is a traditional South American drink that provides a natural energy boost. It contains caffeine, theobromine, and theophylline, as well as antioxidants.

Fresh Juice

It is a quick way to get a dose of vitamins and minerals. It also detoxifies the body. Popular options for an energy boost include beetroot juice and carrot juice.

Rooibos Tea

It is a caffeine-free herbal tea. It contains antioxidants and minerals like iron, calcium, and potassium. It has a sweet and nutty flavour and can be enjoyed hot or cold.