Bajaj Finserv Health Published May 03, 2023
It is the perfect summer fruit with over 90% water content. It is hydrating and packed with vitamins A and C and antioxidants that protect against damage from the sun.
It is high in electrolytes like potassium, which regulate hydration levels. They also contain antioxidants like vitamin C, which protect against inflammation from the sun.
Delicious and juicy, strawberries are perfect for summer! They keep you hydrated & are rich in antioxidants. They are also low in calories, making them a healthy snack.
It is a great source of probiotics essential for a healthy gut and body. It is also high in water content and a good source of calcium, making it a refreshing summer snack.
They are delicious and high in water content. They are also a great source of antioxidants like lycopene, which can help protect against damage from the sun's UV rays.
It is a tropical fruit that contains bromelain, that reduces inflammation in the body. It has high water content, making it a great hydrating summer snack.