Post-COVID Exercises

You know the importance of healthy lungs better than anyone!

Sleep better Improve memory Enhance immunity

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Practice pranayam to build lung strength

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With vaccination & better immunity!

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You know the importance of healthy lungs better than anyone!

If you have just recovered from COVID

Sleep better Improve memory Enhance immunity

Follow these tips to detox your body

Practice pranayam to build lung strength

Blowing balloons is another excellent way of improving your lung capacity & increasing your energy levels

With vaccination & better immunity!

Staying healthy amid the pandemic