Cholesterol is a fatty substance that plays a crucial role in managing your body’s functions. It is produced in your liver and also can be sourced from certain foods. Note that there are three types of cholesterol: high-density lipoprotein (HDL), low-density lipoprotein (LDL), and triglycerides. Remember, LDL is called bad cholesterol due to the role it plays in increasing your chances of getting heart disease, as an excess amount of it can cause blockage in your blood vessels. On the other hand, HDL is called good cholesterol as it protects your body from cardiac diseases. It’s important to know cholesterol levels by age.
When it comes to healthy cholesterol levels by age, it is important to note that it tends to climb as we age. It is wise to get the cholesterol test done every five years once one completes the age of 20 [1]. In case you are at risk of heart disease, check your levels more frequently when compared between sexes; studies show that men are at higher risk for a high level of cholesterol than women. However, the cholesterol levels of women also rise once they reach menopause. Read on to learn about the normal cholesterol levels for men, women, and children.
Additional Read: What is Good Cholesterol and How Does it Differ From Bad Cholesterol?
The classification of your cholesterol levels can be normal, high, low, or borderline. Take a look at the cholesterols levels by age chart among adults of different sexes and children.
Normal cholesterol levels for men aged 20 years or older | Normal cholesterol levels for women aged 20 years or older | Normal cholesterol levels for those aged 19 years or younger | |
HDL | 40 mg/dL or higher | 50 mg/dL or higher | 45 mg/dL or higher |
LDL |
Lower than 100 mg/dL |
||
Triglycerides |
Lower than 150 mg/dL |
||
Total cholesterol | 125-200 mg/dL | 125-200 mg/dL | Up to 170 mg/dL |
As you can see, the ideal range of cholesterol is almost similar for men and women. For children, it is especially important to have their cholesterol level checked between the ages of 9 and 11 years and 17 and 21 years.
Apart from your regular check-ups, doctors may want to check your cholesterol levels in case you have any or some of the risk factors that increase LDL or bad cholesterol.
Take a look at the usual risk factors for high cholesterol across ages:
For children who are at risk, doctors may advise you to also check their cholesterol levels when they are aged between 2 and 8 years and 12 and 16 years.
Additional Read: 10 Healthy Drinks You Should Start Drinking for Low Cholesterol
To treat LDL-related conditions, it’s important to keep your cholesterol level in check. If your LDL level is high, doctors may recommend the following based on your health conditions, age, and sex.
Considering all these factors, be sure to consult a doctor immediately if you have emergency symptoms such as a myocardial infarction, commonly known as heart attack, or a cerebral stroke, as both of them are an indicator of high cholesterol. Note that there are no other specific high cholesterol symptoms.
So, in order to take preventive measures to control your cholesterol level, get check-ups done from time to time whether you have a family history of high cholesterol diseases or not. For expert advice, you can always get a doctor’s consultation on Bajaj Finserv Health via a remote or in-clinic visit. Choose from the top health experts in your area, and give your health the best protection possible!
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