Hearing the word ‘ubtan’ may immediately make you think of your mother or grandmother mixing fresh ingredients at home and asking you to use them for fresher, clearer, and brighter skin. Ubtan is a semisolid or powdered preparation that is known to cleanse dirt and improve the luster of skin . In fact, these herbal cosmetic powders have roots in both Ayurveda and Unani practices dating back centuries to improve skin texture and tone and reduce infections.
After all, skin diseases are counted among the most common of all health conditions according to the WHO. Almost 900 million people in the world, at any given time, are affected by skin problems . Our body’s internal health is also reflected in our skin, and it needs both nourishment and care. Weather changes and other external factors like pollution and heat can play a big role in deteriorating our skin health.
So, irrespective of the reason why your skin feels dull, oily, uneven, or acne-prone, having a skincare regime at hand to regularly boost your skin from within is vital. Ayurvedic recipes like ubtan work wonder in this regard, and you can even make them yourself at home with readily available ingredients. Here’s more about ubtan powder and how it can help your skin get an uplift!
The idea of ubtan dates back to the ancient times when skin-boosting or beauty-enhancing ingredients were freshly prepared and used on the body. In Ayurveda, ubtan is referred to as ubvartan and is followed by a massage to make skin feel softer and smoother and get rid of dead skin cells and blemishes. Apart from cosmetic uses, ubtan can also help you reduce or get rid of skin rashes, allergies and pimples, and even inflammation.
Made by using readily available spices, herbs, lentils, or legumes, ubtan is a semisolid paste made using ubtan powder. The main ubtan powder ingredients are turmeric, raw milk, saffron, gram flour, sandalwood paste or powder, and rose water . In today’s day and age, too, ubtan is a natural home remedy you can rely on to cope with the harmful effects of the changing environment around you. In fact, ubtan powder ingredients are known for their anti-inflammatory, antioxidative, anti-aging, and antiseptic properties, which is why they help improve your skin.
Additional Read: 5 Health Benefits Of Manjistha You Cannot Miss Out On!
You can use ubtan for both your face and body to enjoy the following benefits.
Ubtan can be made using many natural ingredients, and you can choose them depending on the result you want. Take the ubtan powder ingredients mentioned below in small quantities and mix them well together using honey, yogurt, or water. If you want to preserve the ubtan for a few weeks, then make a bigger batch of the powder and store it in the refrigerator for subsequent use. Add the liquid ingredients to make a fresh batch whenever you want to use ubtan for the face or body.
See the common ubtan powder ingredients and their benefits below.
Additional Read: Ashwagandha: 8 Amazing Withania Somnifera Benefits to Know!
Natural solutions like ubtan are based on Ayurvedic science and give you results with regular use. To get help when it comes to understanding which ubtan powder ingredients are best for you, get a doctor consultation with an expert. Log on to Bajaj Finserv Health to find reputed Ayurvedic doctors near you and book a video consultation for the best results.
This way, you can also get Ayurvedic remedies for acne or learn about the benefits of manjistha powder or Withania somnifera, which is better known as ashwagandha. By seeking all the counsel you need without having to step outdoors, you can not only improve your skin health but also tackle other health issues you or your loved ones may have. So, get started today and boost your health the natural way!
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