SKIN & HAIR

Dry Skin Causes: 7 Essential Tips for Dry Skin Problems

Reduce dryness on face in summer by following the CTM process

Apply natural aloe vera gel for minimizing skin dryness in summer

Keep your skin hydrated by drinking 8-10 glasses of water every day

B
Bajaj Finserv Health
August 30th, 2021
5 mins read

With summer around the corner, your skin needs extra care. While this season makes you sweaty due to increased humidity, it is very common to have dry skin in summer. Your skin dries out in the summer because the excess sunlight absorbs moisture from your skin. Dry skin causes flakiness and itching that may even result in pimples and acne [1].

Going for a swim may also cause skin dryness in summer. Chemicals like chlorine present in the water soak up the moisture from your skin [2]. The best solution for dry skin is to follow a proper skincare routine by using moisturizers and cleansing lotions. Not only do these relieve dryness, but also help restore the glow on your skin.

Battling Dry Skin

Here are some top tips to battle skin dryness in summer and protect your skin from moisture loss.

Follow the CTM method to minimize dryness on the face in summer

The excess heat in summer can result in dirt accumulation, which can damage your skin. It can even lead to skin pigmentation and aging of the skin. So, follow a proper skincare regime that includes cleansing, toning, and moisturizing. CTM is an effective dry skin problem solution that can be achieved by following three steps.

  • Step 1: Cleanse your face to remove dirt and other impurities from your skin.
  • Step 2: Use a toner for a deeper cleanse and to restore your skin’s natural pH without stripping it of moisture.
  • Step 3: Moisturize your skin to remove dryness on face in summer.

Additional read: 9 Dermat-verified Tips for Healthy Skin That Won’t Let You Down

Massage your skin with almond or olive oil to reduce dry skin problems

Looking for another tip for summer skincare for dry skin? Use almond or olive oil to give yourself a good massage. This helps these essential oils to penetrate into the skin thereby minimizing skin dryness. While almond oil is rich in vitamins A, B, and E along with omega-3 fatty acids, proteins, and minerals, olive oil is packed with the goodness of antioxidants, carotenoids, and vitamins E and K. For effective results, apply these oils before going to bed to give your skin at least 6-8 hours to soak them in.

Remove dead skin cells with honey

Honey is an effective summer dry skin solution that helps fight skin conditions such as eczema, psoriasis, and acne. It works by eliminating dead cells from your skin and synthesizing new skin cells. The antibacterial properties of honey help in speeding up tissue regeneration and offer moisturizing benefits too [3].

Tackling Dry skin in summer | Bajaj Finserv Health

Apply aloe vera gel to soothe dry skin during summer

Aloe vera can repair and heal skin cells that get damaged due to excess sun exposure. Apply the gel on the neck and face to soothe your skin cells and minimize dryness. Just squeeze the gel from aloe vera leaves and you are good to go! Due to its healing properties, aloe vera gel can be used for skin rashes treatment as well.

Additional read: Aloe Vera: Benefits and Uses

Consume water-rich foods to keep your skin well hydrated

One of the best ways to prevent skin dryness in summer is to keep yourself hydrated by drinking at least 8 to 10 glasses of water a day. This way your skin gets the required amount of moisture to stay supple. Consume foods with high water content too like bottle gourd, watermelon, and cucumber. These three water-rich foods are also high in vitamin C, which helps in collagen production, hydrates your skin, and reduces inflammation.

5 Daily Tips for Dry Skin | Bajaj Finserv Health

Repair damaged skin cells by applying glycerin

Glycerin helps in hydrating your skin as it acts as a humectant. A humectant is a substance that helps retain the moisture content of your skin. Applying glycerin before bed every day can relieve skin dryness.

Bathe in milk to nourish dry skin

Taking a milk bath once a week can minimize skin dryness. Not only does milk hydrate and soothe your skin, but it is also effective in reducing inflammatory skin conditions. You can also add ground oats and powdered almonds to milk for effective results.

Dry skin causes irritation due to excessive heat during summers. However, you can combat this by keeping your skin hydrated and moisturizing it properly. Eating the right food at the right time also plays an important role in keeping your skin supple. However, if you experience any skin-related issues, reach out to dermatologists on Bajaj Finserv Health. Book an online doctor consultation to get treated from the comfort of your home. This way you can get rid of dry skin problems and keep glowing!

Please note that this article is solely meant for informational purposes and Bajaj Finserv Health Limited (“BFHL”) does not shoulder any responsibility of the views/advice/information expressed/given by the writer/reviewer/originator. This article should not be considered as a substitute for any medical advice, diagnosis or treatment. Always consult with your trusted physician/qualified healthcare professional to evaluate your medical condition. The above article has been reviewed by a qualified doctor and BFHL is not responsible for any damages for any information or services provided by any third party.

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