Vitamin E helps improve your eye and skin health
Evion 400 is a vitamin E capsule that boosts cell function
Nausea and dizziness can be a few side effects of Evion 400
We need several minerals and vitamins for the proper functioning of our bodies. These include vitamins A, B, C, D, K, folic acid, vitamin E, calcium, iron, and zinc . Vitamin E supplements such as Evion 400 are especially important as it strengthens your immune system and boosts your eye and skin health. Plant oils, nuts, seeds, and wheat germ are some good sources of vitamin E. Vegetable oil, soya, corn, and olive oil are some oils with vitamin E that you can use for cooking .
A lack of vitamin-E-rich foods has led to a mild to moderate vitamin E deficiency among children and women in South Asia . People take vitamin E supplements such as Evion 400 to prevent and treat conditions arising out of this deficiency. The Evion 400 price for a strip of 10 capsules is around Rs. 30.
Read on to know more about Evion 400 uses, side effects, and dosage.
Additional Read: Best Vitamins and Supplements
Evion 400 is a vitamin E capsule mainly used to prevent and treat conditions caused due to vitamin E deficiency. Vitamin E is an antioxidant that can be naturally found in foods including leafy green vegetables, nuts, and seeds. It is important for the normal functioning of your body. It is mostly used for repairing skin and hair damage, treating neuropathies, and improving cholesterol and hormonal balance.
Take just one vitamin E capsule daily or as prescribed by your doctor. If you consume it more than recommended, you may experience side effects like dizziness and nausea. You should not take the supplement if you have liver conditions, heart diseases, or diabetes mellitus.
Here are some Evion 400 tablet uses apart from treating vitamin E deficiency.
Some side effects of Evion 400 include the following:
In rare cases, people may experience allergic reactions to Evion 400. These include itching on skin, swelling of eyes, face, and mouth, rashes, breathing trouble, and severe dizziness. In such a case, ensure you get immediate medical help.
Additional Read: Boost Your Vitamin D Intake
Evion 400 is generally available as a vitamin E capsule. Adults should take 1 capsule a day. However, your doctor may prescribe the dosage based on your age, weight, marital status, and the condition being treated. If you are using Evion 400 as an over-the-counter drug, read the instructions on the package carefully. You should consult with a pediatrician if you want to give it to children.
A man requires 4 mg of vitamin E a day while women need 3 mg per day. You can get the required amount by having vitamin and protein-rich foods. To include the right foods in your diet or if you suspect a vitamin E deficiency, book an online doctor consultation on Bajaj Finserv Health. By talking to nutritionists or general doctors online or in person, you can get the right information on whether it is suitable for you.
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