Hair Care Tips: 5 Top Tips to Boost Your Hair Health

Dr. Amit Guna

Medically reviewed by

Dr. Amit Guna

Physical Medicine and Rehabilitation

5 min read


With harmful UV rays and other factors damaging your hair, following the right hair care tips is a must. Find out the best tips for healthy hair and a proven hair care routine for hair growth.

Key Takeaways

  • Using hair masks is one of the popular hair care tips for damaged hair
  • Washing and deep conditioning your hair are effective hair care tips to follow
  • Applying fenugreek powder is one of the hair care tips to promote hair growth

Including hair care tips in your daily routine is one of the best ways to maintain your hair health. Following tips for healthy hair becomes more important during the summer because of the harsh UV rays. These rays can give dry and frizzy hair by damaging the hair strands. Your oily scalp and greasy hair can easily trap dirt and cause build-ups. This can further lead to excess hair fall and dandruff. An easy fix to these problems is following hair care tips at home.

One common and most popular hair care tip is using homemade hair masks. Their easy preparation can help you include them in your hair care routine for hair growth. Read on to know more about hair masks and other hair care tips at home to maintain your hair health.

Hair Care Tips: 5 Top Tips -42Additional Read: Home Remedies for Dry and Frizzy Hair

1. Have a Good Hair Wash Regimen 

Washing your hair regularly is one of the critical hair care tips at home to remove dirt and excess oil on your scalp. Add shampoo free of toxic chemicals such as parabens, alcohols, sulfates, and silicons. Opting for a moisturizing conditioner that can nourish your hair is also one of the essential hair care tips to treat your damaged hair.

Moreover, you can use aloe vera gel as an excellent post-wash hair care routine for hair growth. Aloe vera gel is rich in fatty acids, enzymes, vitamins, and minerals that may help reduce scalp irritation and deep condition of your dry and dull hair. Mix aloe vera gel with coconut oil, and apply it after your hair wash. This hair care remedy moisturizes and strengthens your hair, restoring its natural shine. 

2. Reduce Use of Excess Heat 

Being exposed to sun rays while you are out during the day causes a lot of damage to your hair strands. As one of the essential hair care tips, limit the use of excess heat from hair styling tools as much as you can.

Using flaxseed gel is one of the most popular tips in recent times as it promotes hair growth and improves hair texture mainly due to its high value of omega-3 fatty acids. It also reduces scalp irritation post heat exposure due to its anti-inflammatory properties. It locks moisture in your hair shafts and controls dry and frizzy hair. Prepare a flaxseed mask by soaking it in water overnight and boiling it until it thickens. Apply the mixture once it cools down. Do this to get smooth and shiny hair with this tip for healthy hair.

Hair Care Tips

3. Add an Oil Treatment

Many hair care tips naturally help your hair health. Overnight hair oil treatment is one of the best hair care tips at home to keep your hair moisture intact. Try coconut and almond oil mixture among the other natural hair tips to cure dry scalp and dandruff during the summer.

Both coconut oil and almond oil have fatty acids, and hair proteins that tame your hair frizz by reducing protein loss from your scalp [1]. They hydrate your hair and treat dandruff and hair damage. This makes them one of the practical hair care tips at home you should follow. You can even use the coconut and almond oil mixture as a hot oil treatment in your hair care routine for hair growth. Leave it overnight and get a long-lasting effect.

4. Manage Your Split Ends  

Split ends are signs of dry scalp and hair that can cause dandruff and hair fall. Lose your dry split ends by trimming them off. This is one of the simplest hair care tips to do for maintaining healthy hair. 

Moreover, note that using fenugreek powder to manage hail split ends is one of the hair care tips at home. Fenugreek powder treats hair loss by repairing your dehydrated hair shaft. It has a rich profile of folic acid, vitamins (A, K, and C), and minerals. Using fenugreek is one of the natural hair tips to strengthen your hair and promote thicker hair growth.

Make a hair mask by grinding the seeds into a paste with yogurt. Apply it to your hair pre-wash. Let it sit for a few minutes, and then rinse your hair. Manage your dry and dull hair with this hair care tip at home. 

Additional Read: Get Rid of Your Split Ends Naturally 

5. Consume a Lot of Fluids 

A healthy diet can be a part of the beneficial hair care tips for your hair health. Have a lot of fruits and juices as the vitamins, minerals, and fatty acids in them are important to hydrate and moisturize your hair.

You can follow this hair care tip with a banana hair mask that can provide similar nutrients externally on your scalp. Banana keeps your hair hydrated by providing vitamins (B6, C), minerals, and proteins that nourish and restore your hair health. Bananas contain potassium, which strengthens your hair follicles and treats hair tresses. They are part of the top hair care tips for their role in healing dry and damaged hair.

To use ripe bananas as a homemade hair care remedy, add them to a mixture of coconut oil and honey, and apply them to your hair.

With these tips for healthy hair, use a DIY hair mask to keep your hair healthy. These are effective hair care tips, and following these can hydrate and nourish your scalp. Regularly follow these hair care tips at home to protect your hair from further damage. These hair masks can also reduce humidity-induced hair falls during monsoon.

In addition to these benefits of following the hair care tips, you should keep in mind that a few plant parts can lead to allergic reactions. To avoid this, consult a dermatologist and know which hair care tips are the best options for healthy hair. Get an online appointment with the top practitioners on Bajaj Finserv Health and address your queries from home.

Published on 21 Jul 2022Last updated on 12 Apr 2023

Please note that this article is solely meant for informational purposes and Bajaj Finserv Health Limited (“BFHL”) does not shoulder any responsibility of the views/advice/information expressed/given by the writer/reviewer/originator. This article should not be considered as a substitute for any medical advice, diagnosis or treatment. Always consult with your trusted physician/qualified healthcare professional to evaluate your medical condition. The above article has been reviewed by a qualified doctor and BFHL is not responsible for any damages for any information or services provided by any third party.

Dr. Amit Guna

Medically reviewed by

Dr. Amit Guna

, Bachelor in Physiotherapy (BPT) , MPT - Orthopedic Physiotherapy 3

Dr Amit Guna Is A Consultant Physiotherapist, Yoga Educator , Fitness Trainer, Health Psychologist. Based In Vadodara. He Has Excellent Communication And Patient Handling Skills In Neurological As Well As Orthopedic Cases.


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