Immunity booster kadha contains immune boosting herbs
Drink fresh mint, pepper and clove kadha for immunity
Have ginger turmeric tea to boost your overall health
The coronavirus pandemic has made us realize the importance of a strong immune system even more. There is an increasing demand for ayurvedic kadha drinks to boost immunity. Kadha is a medicinal and aromatic drink with umpteen healing properties. Ayurvedic kadha immunity drinks use natural and common ingredients. So, you can prepare them easily at home.
Remember, a strong immune system is essential to prevent infections. As per the Ministry of AYUSH, drinking ayurvedic kadha helps improve your immune functions . These herbal concoctions are made using immune boosting herbs like:
All these ingredients also strengthen your digestive system and improve your skin. Read on to learn recipes of kadha for immunity and the benefits of using different immune boosting herbs.
This immunity booster kadha plays a vital role in keeping your lungs healthy. You can prepare this ayurvedic immunity kadha twice a day. The black pepper present in this herbal drink helps in reducing cough and cold. To make a sweeter version, you can add jaggery.
The different ingredients present in this drink include:
Black raisins reduce dry cough and green cardamoms can protect you from chronic diseases. While basil leaves boost your immunity levels and heal infections, raw turmeric contains antioxidant and anti-inflammatory properties. Cloves are packed with antioxidants and ginger has medicinal properties .
Check how this simple kadha recipe for immunity is prepared.
Making this kadha for immunity booster benefits is easy as its ingredient as simple. They include:
Being rich in vitamin C, lemons boost immune functions and promote good digestive health . Including garlic in this kadha drink for immunity helps in combating many health ailments. Moreover, the active compounds present in garlic help in reducing your high blood pressure levels.
Amongst the several drinks to boost immune system, this herbal drink can be prepared with ease. All you need to do is follow the simple steps below.
Drinking this kadha for immunity is a preventive measure to protect yourself from infections. The ginger tulsi drink is prepared in the following way:
While ginger prevents infections, tulsi contains vitamin C and zinc that promote good health. The properties present in cinnamon help in flushing out harmful toxins from your body. This kadha drink benefits overall health, so you can have it every day.
Fresh mint has umpteen benefits as it:
You can prepare fresh mint tea by following these simple steps.
You may be aware of how beneficial ginger and turmeric are for your health. Drinking ginger turmeric tea boosts your immune functions. Make a cup of this delicious tea in the following way:
Regularly drinking herbal teas like these can help you ward off infections. If you are facing any discomfort and looking for ayurvedic care, connect with specialists on Bajaj Finserv Health. Book an online doctor consultation to address your symptoms from the comfort of your home. Take proper advice at the right time and strengthen your immune system.