Dry and patchy skin is one of the most common things you may experience during winters. The dry winter air results in the loss of moisture for your skin. Other reasons for dry skin may include pollution, excessive use of toner, as well as using soaps with extra chemicals. If you have an underlying skin condition, it may also cause dry skin.
Dry skin causes and treatment options may differ based on your skin condition. While prescription medications are a good way to fight off dry skin, you can also try ayurvedic skincare to retain moisture in your skin.
Read on to know about some skincare tips and ayurvedic skincare home remedies for dry skin.
Cinnamon helps improve capillary circulation and remove the dirt from your skin and honey works as a moisturizer. As per a review, honey is also greatly beneficial for certain skin diseases . Honey also has healing and anti-inflammatory properties.
Mix 2 tablespoons of honey and half a teaspoon of cinnamon and apply it to your face. Keep it on for 15-20 minutes and remove it by gently massaging your face. For best results, use this mask once a week.
Aloe vera provides relief from dry skin. You can apply it to your dry hands or feet, cover the area with a cloth and leave it overnight. For any other affected area, you can apply the gel and let it soak into your skin. Aloe vera gel also gives the benefits of beta carotene such as protection against UV rays and improves your skin health.
Additional read: Aloe Vera: Benefits and Uses
Milk is a good moisturizer because it has amino acids and healthy fats. It may also provide relief from dry or inflamed skin even if you include it in your diet .
For a face mask, use 2 teaspoons of milk with a pinch of turmeric powder and a teaspoon of honey with some water. Apply it to your face and let it dry naturally. Once it is dry, rinse it off. Use this twice a week to effectively treat dry skin.
Coconut oil is one of the best natural ayurvedic oils for skin. As per research, coconut oil has emollient properties in saturated fatty acids. This works as a moisturizer and makes your skin smooth by filling the gaps of dry skin . Though the effectiveness of coconut oil or any other moisturizer may depend on your skin type.
Also known as mineral oil, the use of petroleum jelly as a moisturizer has been going on for years. It works as an effective treatment for dry skin especially when it is caused by age. It helps improve the skin barrier to help keep your skin moisturized.
You can also try the following ayurvedic herbs for skin that may help you keep your skin moisturized.
Fennel seeds are rich in zinc, copper and magnesium. This helps keep your skin soft as it works as a natural scrub. The anti-inflammatory and antiseptic properties also make it a great remedy for pimples and acne. The anti-aging properties may also help with wrinkles and lines that come with age. If you are looking for glowing skin treatment, ayurvedic herbs like this work the best!
Take a teaspoon of fennel seeds, grind them into a coarse powder. After that add a teaspoon of yoghurt and honey. Mix these substances well. Apply this to your face and let it sit for 10 minutes. Gently scrub the paste after it has dried and wash your face with cool water.
Peppermint is packed with omega-3 fatty acids and vitamins C and A that help remove excess oil as well as nourish dull skin. It is also widely used as a treatment for certain skin conditions. The menthol present in peppermint also gives a cooling effect on your skin, which may help soothe dry skin.
This herb is mainly known for its anti-inflammatory, antibacterial, and antifungal properties. It helps heal skin problems such as rashes, boils, pimples, or blemishes. The antifungal properties also make neem a great herb to fight off fungal infection for skin. Washing the infected area with neem water helps treat the fungal infection. For neem water, put the leaves in water and boil them for 2-3 minutes. Make sure the water is cool or lukewarm before washing your face with it.
You can also try some ayurvedic skin products to keep your skin healthy. However, make sure that the product is fit for the skin problem you want to deal with. Choosing a product with the right ingredients is the key to effective treatment. Though it is common to have dry skin during winters, be sure to consult your dermatologist if your symptoms do not improve or get worse. Book an in-clinic or online doctor consultation with the best dermatologists on Bajaj Finserv Health. Get the best treatment for your skin from top practitioners in your vicinity!
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