9 benefits of detox water

Try out some of the best detox water combinations listed below:

1. Half of a cucumber with a handful of mint leaves and the juice of one lemon makes a refreshingly zesty drink, perfect for hot days.
2. 2 inches of ginger, juice of one lemon and 5-10 mint leaves added to water makes tasty and wholesome detox water.
3. For some delectable flavours, try adding 8-10 fresh chopped strawberries with a handful of basil leaves and juice of one lemon to plain water.
4. Quarter cup chopped up Mango, a quarter cup of chopped Pineapple with juice of one lemon brings tropical vibes, right to your kitchen.
5. One cup of watermelon cubes and 5-10 mint leaves in cold water is the perfect summer drink and kids favourite!
6. For comforting warmth try chopping one juicy apple and add it to water with half a teaspoon of cinnamon powder.
7. Crush one stick of fresh turmeric and cinnamon, add half teaspoon of honey along with a one-inch piece of ginger and the juice of one lemon to hot or cold water.

Mentioned below are few benefits claimed about detox water:

1. Helps the body to get rid of toxins
2. Improves energy levels
3. Helps in losing weight
4. Balances the body pH levels
5. Improves digestion
6. Boosts immune system
7. Makes skin clearer
8. Reduces inflammation
9. Improves liver function

The exact benefits of detox water will vary depending on the ingredients you use and the strength of the infusion. The customizations are endless! Pick ingredients that you need and that will supplement your lifestyle and diet, and hydrate away!