Drinking detox water is a simple, tasty and easy way to strengthen your immune system
Endless combinations can be used for making detox water
The exact benefits of detox water will vary depending on the ingredients you use
Drinking detox water is a simple, tasty and easy way to strengthen your immune system! Some people find plain water boring, so detox water is a great way to get more hydration into your system by making it tasty. Detox water is nothing but water infused with various herbs, vegetables and fruits packed with essential nutrients which can help your body be nourished and hydrated.
Endless combinations can be used for making detox waters; all you need to do is chop the veggies or fruits and add them into hot or cold water, as per your preference. To drink cold detox water, keep it in the fridge for 3-12 hours, to ensure proper infusion.
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If you are in a hurry, try crushing the ingredients. This would infuse the flavours quickly and make the detox water more tasteful. Try making your own recipes and see what suits you the best! Many benefits of the detox water are mainly due to the water itself.
The exact benefits of detox water will vary depending on the ingredients you use and the strength of the infusion. The customizations are endless! Pick ingredients that you need and that will supplement your lifestyle and diet, and hydrate away!